Sleep Solutions for Your Newborn’s First Week
Understanding Your Newborn’s Sleep Needs
The first week with your newborn is a whirlwind of emotions and adjustments, and sleep (or lack thereof) is a major player. Newborns sleep a lot, often 16-17 hours a day, but this sleep is fragmented, occurring in short bursts. They don’t yet have a
First Week with Baby A Parent’s Survival Kit
The Sleep Deprivation Survival Guide
Let’s be honest, sleep is a luxury you’ll barely remember during the first week. Newborns feed frequently, often waking every two to three hours, day and night. Accept this reality. Don’t fight it. Instead, embrace the power naps when baby sleeps, even if it’s just