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First Month with Baby Sleep, Feed, & Thrive

Feeding Your Newborn: The First Month

The first month is all about figuring out your baby’s feeding cues. Newborns typically feed very frequently, often every 2-3 hours, sometimes even more often. Breastfeeding mothers might find themselves nursing for extended periods, while formula-feeding parents will likely be preparing many bottles. Pay

Sleep Solutions for Your Newborn’s First Week

Understanding Your Newborn’s Sleep Needs

The first week with your newborn is a whirlwind of emotions and adjustments, and sleep (or lack thereof) is a major player. Newborns sleep a lot, often 16-17 hours a day, but this sleep is fragmented, occurring in short bursts. They don’t yet have a

First Week with Baby A Parent’s Survival Kit

The Sleep Deprivation Survival Guide

Let’s be honest, sleep is a luxury you’ll barely remember during the first week. Newborns feed frequently, often waking every two to three hours, day and night. Accept this reality. Don’t fight it. Instead, embrace the power naps when baby sleeps, even if it’s just